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The Troponin Nutrition Macronutrient Guidebook

The Troponin Nutrition Macronutrient Guidebook, with Sample Meal Plans for Carbohydrate Cycling By Shelby Starnes and Justin Harris

This handy reference guide makes macronutrient-counting and meal planning simple. Inside you will find:

• A sample template for setting up a carb-cycling diet
• Sample meal plans
• A macronutrient table for common diet foods
• A basic shopping list
• Tips on meal planning, food prep, shopping, and more
• Book is 27 pages long




This item ships via electronic download at the time of confirmation
Retail Price $19.95
Our Price $14.95

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