This bar is 2 3/8" thick and great for performing bench presses, military presses, inclines, shrugs, rows, curls and any other movement that is done with a barbell. Fat bar training is great for increasing your grip strength, upper body strength and reducing the strain on your shoulders and elbows.
The Deluxe Model is also great for performing fat bar power cleans. Ends are pinned in and will withstand the drop. Bar weighs about 55lbs.
Bar is 7 feet and fits in most power racks that can accommodate standard Olympic bars.
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Usually ships in 2-4 weeks. Flat shipping rates apply to the continental US only. AK, HI, and international orders please call for a shipping quote.
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