Wise Words of Wisdom from Dave Tate
" I ate clean for many years and my body-fat stayed under 10 percent till I reached 260 pounds. When I tried to break that I ran into problems. I tried to bulk clean with more chicken and rice and I was eating close to 6,000 calories per day. Doing that clean was a bitch. It was almost impossible. I could do it for one day but then it'd drop off to 3000 calories for the next two. So I had to add junk food until the only healthy thing I had left was the lettuce on my Big Mac." - Dave Tate
Description: Shoulder-to-shoulder taping, quarter turned, pill resistant air Jet spun yarn, double-needle stitched neckline, sleeves and bottom hem. Pre-shrunk 50% cotton/50% polyester 5.6 ounce heavyweight with seamless collar
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