Windows 98 was released, Google was founded and Apple unveiled the iMac.
Along with all this, elitefts.com™ was founded.
Microsoft, Google and Apple grow to be giants...and here we are, STILL answering what exercises you should do if you don't have a glute ham raise. Somewhere along the way we completely missed the bus. I guess this happens when you spend most of your time in the weight room trying to figure out how to help people get strong(er).