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E-Books

The World's Most Progressive Strength Information: Right Here and Right Now.

elitefts is the industry leader to getting you the information you need to make you and your athletes stronger and faster. Now you can instantly download this information so you can start today. Make your goals happen today.



Featured Products

$11.95
Bench Press: The Science (e-Book)
Bigger Benching Through Science
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$14.95
Comprehensive Performance Nutrition (E-Book)
Comprehensive Performance Nutrition Quick reference Q and A by Justin Harris.
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$9.99
Elitefts Bench Press Manual (e-Book) by Dave Tate
Looking for a bigger bench press?
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$9.99
Elitefts Tour De Force Seminar by Dave Tate
Seminar Slides, Notes, Articles from the seminar that started it all.
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$9.99
Gym Talk - Memoirs of a horny hungry gym rat E-Book by Dave Tate
Memoirs of a horny hungry gym rat by Dave Tate
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$9.99
Gym Talk 3 (E-Book) by Dave Tate
More Memoirs Of A Horny Hungry Gym Rat
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$9.99
Gym Talk: 32 Lessons Fr Kindergarten(e-Book) by Dave Tate
Kindergarten for Meatheads: Dave Tate’s Basic Principles for Success in Business and Beyond
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$29.95
Metroflex Gym Powerbuilding Basics (EBook)
This book contain over 50 different routines and 170 exercises that Josh and Brian have used to build champions, but it also gives you the tools necessary to build and execute your own program.
Add To Cart    View Details

$19.95
Push, Jump, Punch
Coach Joe Keen is about to hit you with some knowledge.
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$10.00
Raising The Bar (Ebook) by Dave Tate
The true and emotional story of Dave Tate.
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$29.95
Shelby Triple Pack
Shelby Triple eBook Pack - Tips and Tricks for Dieting Success, Lean Gain Principles, and Simple Guide to Very Low Carb Diets
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$19.99
So You Want To Be A Strength Coach (e-book)
If you are looking to be a strength coach, this book will teach you the tips and tricks needed to get you there.
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$9.99
Strong(er) Workout Phase 1 (E-Book) by Dave Tate
The Strong(er) Workout Phase 1 by Dave Tate (E-Book)
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$9.99
Strong(er) Workout Phase 2 by Dave Tate (E-Book)
The Strong(er) Workout Phase 2 (E-Book)by Dave Tate
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$9.99
Strong(er) Workout Phase 3 by Dave Tate- The Transformation Phase
Training, diet and your will to succeed -
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$19.95
The Benevolent Dictator's Collection of Fun and Exciting Kettlebell Workouts
Looking for more than a guide on kettlebell training? Look no further.
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$19.95
The Healthy Bodybuilder & Powerlifter (e-Book)
Your health is the pivotal factor in reaching your bodybuilding and powerlifting goals.
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$9.95
The MacroNutrition Handbook (e-Book)
This handy reference guide makes macronutrient-counting and meal planning simple.
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$14.95
Tips and Tricks for Dieting Success
Want to know the secrets to building a massive and lean physique?
Add To Cart    View Details

$8.95
Under The Bar (e-book) by Dave Tate
Dave Tate's life changing book on life and powerlifting.
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E-Books
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$19.95
12 Weeks To A Bigger Bench (eBook)
Build a bigger bench, Schwab-style
Elitefts EBOOK-SCHWAB-BP
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$39.95
American Football Physical Preparation
How Buddy "Coach X" Morris prepares football players,
 EBOOK-RYAN-AFPP
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$11.95
Bench Press: The Science (e-Book)
Bigger Benching Through Science
Elitefts EBOOK-BRYANT-BPS
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$19.99
Blueprint for Success: A Strength and Conditioning Coach's Manual (e-book)
This book started out as a personal reference guide until I was asked “why” I did what I did and I didn’t have any answers.
Elitefts EBOOK-COACHG-BLU
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$34.99
Brian Schwab's M2 Method eBook

Brian Schwab EBOOK-SCHWAB-M2
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$14.95
Comprehensive Performance Nutrition (E-Book)
Comprehensive Performance Nutrition Quick reference Q and A by Justin Harris.
Troponin Nutrition EBOOK-HARRIS-CPN
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$9.95
Dave Tate's Iron Evolution

Elitefts EBOOK-TATE-IRONEV
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$14.95
Developing Explosive Athletes Ebook
Velocity based training (VBT) uses the measurement of bar speed in order to achieve maximum results
 EBOOK-BRYAN-DEA
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$9.99
Elitefts Bench Press Manual (e-Book) by Dave Tate
Looking for a bigger bench press?
Elitefts EBOOK-ELITEFTS-BP
Add To Cart    View Details

$9.99
Elitefts Tour De Force Seminar by Dave Tate
Seminar Slides, Notes, Articles from the seminar that started it all.
Elitefts EBOOK-ELITEFTS-TDF
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$9.99
Elitefts™ Company Story by Dave Tate

Elitefts EBOOK-ELITEFTS-CS
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$9.99
Elitefts™ Bench Press Manual by Dave Tate

Elitefts EBOOK-ELITEFTS-BPM
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$9.99
Elitefts™ Deadlift Manual by Dave Tate
Powerlifting meets are made up of the big three for a reason
Elitefts EBOOK-ELITEFTS-DLM
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$9.99
Elitefts™ Secrets of Strength eBook

Elitefts EBOOK-ELITEFTS-SOS
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$9.99
Elitefts™ Squat Manual by Dave Tate

Elitefts EBOOK-ELITEFTS-SQM
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$4.95
Extended Tension by Dave Tate ( E-Book)
A time based approach to training based on maximum hypertrophy gains by Dave Tate
Elitefts EBOOK-ELITEFTS-EXTEN
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$9.99
Gluteal Amnesia by Tate & Cosgrove (E-book)
If it is broke, FIX IT! Read on...
Elitefts EBOOK-ELITEFTS-GLUTE
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$9.99
Gym Talk - Memoirs of a horny hungry gym rat E-Book by Dave Tate
Memoirs of a horny hungry gym rat by Dave Tate
Elitefts EBOOK-ELITEFTS-GT
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$9.99
Gym Talk 3 (E-Book) by Dave Tate
More Memoirs Of A Horny Hungry Gym Rat
Elitefts EBOOK-ELITEFTS-GT3
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$9.99
Gym Talk 4: They Are NOT Angry Birds by Dave Tate

Elitefts EBOOK-ELITEFTS-GT4
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$9.99
Gym Talk 5: Business Tips from a Mashed Up Meathead by Dave Tate
Business Tips from a Mashed Up Meathead by Dave Tate
Elitefts EBOOK-ELITEFTS-GT5
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$9.99
Gym Talk: 32 Lessons Fr Kindergarten(e-Book) by Dave Tate
Kindergarten for Meatheads: Dave Tate’s Basic Principles for Success in Business and Beyond
Elitefts EBOOK-ELITEFTS-GT2
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$39.99
John Meadows Learn to Train 6 Presentation
“Mountain Dog Training Demystified" Lecture Video from the May 17, 2013 Learn to Train 6 Seminar.
 EBOOK-ELITEFTS-LTTME
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$14.95
Judged
A powerlifter's journey into posing, prep and paint-on tans
Elitefts EBOOK-JULIA-JUDGED
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$14.95
Lean Gain Principles (e-book)
Learn the easy and understandable way to setup an off-season mass gain diet.
Shelby Starnes EBOOK-SHELBY-LGP
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$29.95
Metroflex Gym Powerbuilding Basics (EBook)
This book contain over 50 different routines and 170 exercises that Josh and Brian have used to build champions, but it also gives you the tools necessary to build and execute your own program.
Elitefts EBOOK-BRYANT-MF
Add To Cart    View Details

$24.95
Powerlifting: Year 1
A how-to guide on transforming from gym rat to powerlifter.
Elitefts EBOOK-KIRSCHEN-PLY
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$19.95
Push, Jump, Punch
Coach Joe Keen is about to hit you with some knowledge.
Elitefts EBOOK-BIGHOUSE-PJP
Add To Cart    View Details

$10.00
Raising The Bar (Ebook) by Dave Tate
The true and emotional story of Dave Tate.
Elitefts EBOOK-ELITEFTS-RTB
View Options

$29.95
Shelby Triple Pack
Shelby Triple eBook Pack - Tips and Tricks for Dieting Success, Lean Gain Principles, and Simple Guide to Very Low Carb Diets
 EBOOK-SHELBY-3PACK
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$9.95
Simple Guide to Very Low Carb Diets E-Book
Wanna get lean and stay strong?
Shelby Starnes EBOOK-SHELBY-SGVLCD
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$19.99
So You Want To Be A Strength Coach (e-book)
If you are looking to be a strength coach, this book will teach you the tips and tricks needed to get you there.
Elitefts EBOOK-JULIA-SYWTB
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$29.95
Spud Fat Loss Diaries (e-book)
Who says you can’t be fat and strong….Sorry, we mean lean and strong? How to lose 100 lbs. and still be strong and keep your sense of humor.
Shelby Starnes EBOOK-SPUD-FL
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$14.95
Spud Speaks (E-Book)
Spud talks lifting and how to get stronger.
Spud Inc EBOOK-SPUD-TSHS
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$48.95
Strength Training for Rugby Ebook

 EBOOK-ASHLEY-RUGBY
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$9.99
Strong(er) Workout Phase 1 (E-Book) by Dave Tate
The Strong(er) Workout Phase 1 by Dave Tate (E-Book)
Elitefts EBOOK-ELITEFTS-SWO1
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$9.99
Strong(er) Workout Phase 2 by Dave Tate (E-Book)
The Strong(er) Workout Phase 2 (E-Book)by Dave Tate
Elitefts EBOOK-ELITEFTS-SW2
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$9.99
Strong(er) Workout Phase 3 by Dave Tate- The Transformation Phase
Training, diet and your will to succeed -
Elitefts EBOOK-ELITEFTS-SW3
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$9.95
The APRE Ebook

 EBOOK-BRYAN-APRE
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$19.95
The Benevolent Dictator's Collection of Fun and Exciting Kettlebell Workouts
Looking for more than a guide on kettlebell training? Look no further.
Spud Inc EBOOK-SPUD-TBDC
Add To Cart    View Details

$29.99
The Complete Guide to Using the Safety Squat Bar (ebook)

C.J. Murphy EBOOK-MURPH-CGSSB
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$19.95
The Healthy Bodybuilder & Powerlifter (e-Book)
Your health is the pivotal factor in reaching your bodybuilding and powerlifting goals.
Shelby Starnes EBOOK-SHELBY-THBP
Add To Cart    View Details

$19.99
The Iron Sport Strength Method (e-book)
This is the one you have been looking for.
 EBOOK-IRONSPORT-ISM
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$9.95
The MacroNutrition Handbook (e-Book)
This handy reference guide makes macronutrient-counting and meal planning simple.
 EBOOK-SHELBY-MNHB
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$9.99
The Vault: A Decade of PR Shattering Training Tips by Dave Tate
All Dave's best training information from the past decade plus much more.
Elitefts EBOOK-ELITEFTS-VAULT
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$14.95
Tips and Tricks for Dieting Success
Want to know the secrets to building a massive and lean physique?
Shelby Starnes EBOOK-SHELBY-TIPS
Add To Cart    View Details

$7.95
Trilogy Training Program by Dave Tate (E-Book)
Maximum Muscle Development Phase for Restricted Calorie Diets by Dave Tate
Elitefts EBOOK-ELITEFTS-TRILO
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$9.99
Troponin Nutrition Pre-Contest Training Journal
Chart and plan your next 16 week physique transformation.
Strong(her) EBOOK-HARRIS-PCTJ
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$8.95
Under The Bar (e-book) by Dave Tate
Dave Tate's life changing book on life and powerlifting.
Elitefts EBOOK-ELITEFTS-UTB
Add To Cart    View Details

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