Flexibility, Health and Restoration

Get healthy, stay healthy Improve your health and minimize injury.
Featured Products $199.00 Building the Efficient Athlete DVD 8 DVD's covering every topic that you need to know! Add To Cart    View Details $99.95 Bulletproof Knees The most comprehensive knee resource: Bridging the gap between physical therapy and full recovery. Add To Cart    View Details $49.99 Inside Out The Ultimate Upper Body Warm Up DVD A comprehensive look at warming up your upper body. Add To Cart    View Details Flexibility, Health and Restoration Sort Flexibility, Health & Restoration By Price By Brand $99.00 2007 ACSM Health & Fitnses Summit: Keynote Presentations The (4) keynote presentations from the 2007 ACSM Health & Fitness Summit are included on a single 2-disc DVD set. Almost four hours of compelling insights, information, and observations on health, wellness, and exercise from four of the top health/fitness professionals in the world. Healthy Learning DSHL-827008243693 Add To Cart    View Details   $129.00   $90.00 2008 Indianapolis Performance Enhancement Seminar DVD Learn about program design, flexibility, assessment and so much more! Robertson Training Systems V-2008INDSEMINAR Add To Cart    View Details $49.95 ACL Injury—The Most Intriguing Injury In Sport The DVD discusses the diagnosis and management of an ACL injury  DSHL-V-827008213290 Add To Cart    View Details   $49.95   $24.95 Acrobatic Tumbling DVD All you need to know to learn tumbling skills or to teach them to your athletes. Stradion V-AT Add To Cart    View Details $99.95 ACSM Select Symposium: Physical Activity and Prostate Cancer Presentations from the Select Symposium at the 2006 ACSM annual meeting on the relationship between physical activity and prostate cancer are featured on a single DVD. Healthy Learning DSHL-V-827008225095 Add To Cart    View Details $127.00 Assess and Correct DVD Identify your own flexibility and stability limitations...and correct them! Robertson Training Systems V-ACORRECT Add To Cart    View Details   $49.95   $19.95 Back to Basics Pilates DVD Back to Basics--Pilates Healthy Learning V-827008463299 Add To Cart    View Details $199.00 Building the Efficient Athlete DVD 8 DVD's covering every topic that you need to know! Robertson Training Systems V-BUILDATHLETE Add To Cart    View Details $99.95 Bulletproof Knees The most comprehensive knee resource: Bridging the gap between physical therapy and full recovery. Robertson Training Systems B-BULLETPROOF Add To Cart    View Details $197.00 Bulletproof Knees and Back Seminar DVD Six discs full of everything you need to know about the knees and lower back. Robertson Training Systems V-BBKSEMINAR Add To Cart    View Details $49.95 Clinical Exercise Physiology--Understanding the Basics Presents an easy-to-understand overview of many of the basic fundamentals, concepts, and principles involved in clinical exercise physiology. The DVD discusses how these concepts can be applied by health/fitness professionals in a meaningful and useful manner in a clinical setting. Healthy Learning DSHL-V-827008159697 Add To Cart    View Details $49.95 Common Sense Guide to Mechanical Health Provides an overview of three factors that will help enable individuals to be mechanically healthy and remain injury free. Personal trainers who are looking to improve core stabilization, flexibility, or overall strength in their clients will learn the fundamental guidelines and necessary steps that are critical to making sound exercise recommendations to get them headed down the right path. Healthy Learning DSHL-827008304196 Add To Cart    View Details $49.95 Conflict, Relationships, and Stress Examines the role that conflicts in relationships can have on stress levels. The DVD offers specific strategies for resolving conflicts, cultivating good listening skills, and more. Healthy Learning DSHL-827008244492 Add To Cart    View Details $69.00 Core Sports Performance DVD The Power of the Mind  V-HNCSP Add To Cart    View Details $49.95 Dehydration, Heat Injuries, and Sports Drinks Presents a detailed overview of the temperature-related complications of exercise and the role of adequate hydration in preventing such problems. The DVD also includes a discussion of the generic ACSM guidelines for fluid replacement before, during, and after exercise. Healthy Learning DSHL-V-827008087594 Add To Cart    View Details $49.95 Effective Fall Risk-Reduction Programs Identifies the critical components of effective fall risk-reduction programs, describes a comprehensive training framework, and explores key strategies for programmatic and individual success. Healthy Learning DSHL-V-827008969395 Add To Cart    View Details $49.95 Emergency Readiness for Health/Fitness Facilities Summarizes published evidence on risks for serious adverse events with exercising adults who have different cardiovascular health characteristics. Healthy Learning DSHL-V-827008144891 Add To Cart    View Details $99.95 Energy Cost in Resting and Exercising Skeletal Muscle at the Cellular Level Examines a breakdown of energy expenditure at both resting and exercising states. Healthy Learning DSHL-V-827008213092 Add To Cart    View Details $49.95 Everyday Yoga--Hips and Knees Reviews the anatomy of the hip joint and the knees and discusses postures that are designed to open the hips, strengthen the knees, and unify the lower body. The DVD also details five complete daily yoga practices that can be performed Monday through Friday to keep the practice fresh and innovative. Healthy Learning DSHL-V-827008963492 Add To Cart    View Details $29.95 Fast and Loose DVD Secrets of the Russian Champions: Dynamic Relaxation Techniques for Elite Performance Dragon Door V-DV021 Add To Cart    View Details $49.95 Fitness--Just for the Health of It Presents a detailed overview of why and how individuals can make positive lifestyle choices that will enhance their health and their zest for life. Healthy Learning DSHL-827008041794 Add To Cart    View Details $24.95 Flexibility for Sports Performance DVD Stretch to win! Flexibility for Sports Performance provides all the tools to build a program for your needs, your sport, and your goals. Human Kinetics V-FSP-9780736064224 Add To Cart    View Details $49.95 Flow Yoga: Building Strength (Cinyassa Urjas) Presents an advanced yoga practice that is designed to build dynamic strength throughout the body. This practice elevates the basic skills and principles inherent in flow yoga to more advanced levels and more. Healthy Learning DSHL-V-827008013197 Add To Cart    View Details $24.95 Forced Relaxation DVD Advanced Russian Drills for Extreme Flexibility Dragon Door V-DV007 Add To Cart    View Details   $34.95   $22.00 Fuel Like a Champion DVD Internationally renown sports nutrition experts will teach you the nutrition secrets the pros use! Mohr Results V-MR-FLC Add To Cart    View Details $49.95 Functional Food: Dietary Management of Cholesterol Reviews the research behind saturated fat, plant sterol-containing foods, oats, and polyunsaturated fats for cholesterol management. Healthy Learning DSHL-827008283590 Add To Cart    View Details $49.95 Functional Shoulder Training for Athletes Provides a detailed package of exercises designed to integrate the shoulder into the rest of the body’s kinetic chain. A must for any throwing athlete, the DVD covers exercises that are much more specific to the demands placed on the shoulder than ever before. Healthy Learning DSHL-827008175093 Add To Cart    View Details $49.95 Healthy Ways to Deal With Stress Presents a detailed overview of the physiological processes mediating the stress response and discusses the benefits and drawbacks of mounting a stress response. The DVD also examines the key factors involved in chronic stress and outlines healthy coping strategies for dealing with chronic stress in daily life. Healthy Learning DSHL-V-827008115495 Add To Cart    View Details $49.95 High Performance Balance: A Sherpa’s Guide to Balancing Work, Home, and Community Harness trusted resources, trust their gut instincts Healthy Learning DSHL-V-827008168897 Add To Cart    View Details $49.95 Injury Prevention Strategies for the Neck, Back, and Shoulders Offers an easy-to-understand review of the primary musculoskeletal problem areas that most adults must deal with in terms of functional posture. The DVD also demonstrates a series of exercises for treating and preventing each painful condition. Healthy Learning DSHL-V-827008096497 Add To Cart    View Details $49.99 Inside Out The Ultimate Upper Body Warm Up DVD A comprehensive look at warming up your upper body. Robertson Training Systems V-INSIDEOUT Add To Cart    View Details   $49.95   $35.00 Is Your Grocery Store Making You Fat? Learn how to shop and eat for maximum results. Mohr Results V-MR-GSME Add To Cart    View Details $24.95 Loaded Stretching DVD “It’s not about flexibility. It’s about STRENGTH!” Dragon Door V-DV023 Add To Cart    View Details $49.95 Magnificent Mobility DVD A Blackberry does not mean you are mobile. Robertson Training Systems V-MM Add To Cart    View Details   $74.95   $69.95 New Dietary Approaches for Enhanced Vascular Performance Healthy Learning DSHL-827008262298 Add To Cart    View Details $49.95 Postpartum Recovery Techniques and Exercises Presents a comprehensive overview of specific guidelines and exercises that can help safely facilitate post-natal recovery. Healthy Learning DSHL-V-827008009398 Add To Cart    View Details $49.95 Potentially Dangerous Exercises: Injury Prevention Reviews the types of exercises that can lead to an undue risk of injury. In an easy-to-understand manner, the DVD discusses the factors that can lead to exercise-related injuries, details examples of exercises that should be avoided and why, and more. Healthy Learning DSHL-827008095698 Add To Cart    View Details   $49.95   $24.95 Power High Kicks with No Warm up DVD How to kick ass in a bar without having to stretch. (Which would be weird.) Stradion V-PHK Add To Cart    View Details   $49.95   $24.95 Power Vinyasa for Functional Fitness Yoga DVD Power Vinyasa for Functional Fitness Yoga Healthy Learning V-827008471393 Add To Cart    View Details $49.95 Preventing and Managing Common Running Injuries Presents a comprehensive review of the factors that runners of all ages and experience levels should consider to help them avoid suffering common running overuse injuries. In an easy-to-understand, straightforward manner, the DVD explains the running injury cycle and what individuals should do should they be injured. Healthy Learning DSHL-V-827008094899 Add To Cart    View Details $49.95 Release, Align, Renew Presents an overview of a movement session that is designed to change the way health/fitness professionals assess and train their clients by providing the practical information needed to address the body’s imbalances and bring the body back to maximal functional alignment. Healthy Learning DSHL-827008246199 Add To Cart    View Details   $47.00   $25.00 Resilient DVD Kettlebell drills for restoring and reinforcing your body's "rebound strength. Dragon Door V-DV017 Add To Cart    View Details   $36.00   $29.95 Rotator Cuff Relief DVD See how to do the exercises and get healthy! You Can Be Fit, Inc. V-ROTATOR Add To Cart    View Details   $49.95   $25.00 Secrets of Stretching DVD Learn how to combine strength and flexibility training Stradion V-SOS Add To Cart    View Details   $49.95   $24.95 Sensational Stretching and Flawless Flexibility DVD Sensational Stretching and Flawless Flexibility Healthy Learning V-827008470694 Add To Cart    View Details $49.95 Shifting the Focus from Sickness to Health Details why and how the health-care focus should be on preventing health problems. Prevention is where true economic savings will occur. Healthy Learning DSHL-V-827008155392 Add To Cart    View Details $49.95 Shoulder Solutions: Pre- to Post-Rehabilitation Features a comprehensive review of the anatomical, biomechanical, and physiological background of the shoulder. The DVD then explains how to apply this foundation to designing pre- and post-rehabilitation programs in order to improve overall function of the shoulder. Healthy Learning DSHL-V-827008965090 Add To Cart    View Details $44.95 Sport Taping Basics DVD-2nd Edition Have a hall-of-fame athletic trainer conduct a taping workshop for you! Human Kinetics V-9781450426305 Add To Cart    View Details $39.95 Strength Stretching DVD Learn how to stretch to improve your squat, bench and deadlift. Dragon Door V-DV024 Add To Cart    View Details $24.95 Super Joints DVD Russian longevity Secrets for Pain-Free Movement, Maximum Strength & Flexible Strength Dragon Door V-DV003 Add To Cart    View Details $49.95 Teaching Restorative Yoga Provides a comprehensive review of a challenging, progressively demanding sequence of seated and standing Hatha yoga poses. The benefits of each pose are clearly explained with specific cuing instructions and more. Healthy Learning DSHL-827008015092 Add To Cart    View Details $49.95 The ABCDE'SS of Cardiac Rehabilitation Provides an in-depth overview of the major risk factors involved in a sound cardiac-rehabilitation program. In step-by-step detail, the DVD discusses how these particular issues should be addressed to enhance the effectiveness of a cardiac-rehabilitation program. Healthy Learning DSHL-V-827008092192 Add To Cart    View Details $99.95 The Role of Orthobiologics and Stem Cells in Treating Sports Injuries Healthy Learning DSHL-V-827008166190 Add To Cart    View Details $49.95 The Use of Biological Therapies in the Treatment of Athletic Injuries Healthy Learning DSHL-V-827008170593 Add To Cart    View Details $49.95 Treating and Preventing Back Pain Presents a detailed overview of the significance, causes, risk factors, prevention, and treatment of back pain and injuries. In a practical and applied manner, the DVD explains what individuals can do to be “free” from back pain. Healthy Learning DSHL-V-827008090594 Add To Cart    View Details $99.95 Use of Clinical Prediction Rules in Spinal Treatment Use of Clinical Prediction Rules in the Treatment of the Cervical  DSHL-V-827008157891 Add To Cart    View Details $49.95 Walking for Health and Fitness Provides a detailed overview of the key factors involved in designing and implementing an effective walking program. The DVD also features tips on how personal trainers can help their clients walk safely and efficiently and more. Healthy Learning DSHL-827008039593 Add To Cart    View Details $49.95 Yoga for Cardiac Rehab Explains why and how yoga can be safely adapted to a cardiac rehab setting. In an easy-to-understand and apply manner, the DVD details why yoga is a safe rehab modality for cardiac rehab patients, and what modifications and props are appropriate for a beginning yoga class designed for individuals with a cardiac condition. Healthy Learning DSHL-V-827008952991 Add To Cart    View Details $49.95 Yoga for Cardiac Rehab (Modified Postures) Presents an overview of how to implement a modified program of Hatha yoga for cardiac rehab patients. The DVD features chair-based yoga exercises, each of which includes clear instructions regarding posture, breathing, and body alignment and more. Healthy Learning DSHL-V-827008201198 Add To Cart    View Details Shop By Brand Show All Dragon Door Healthy Learning Human Kinetics Mohr Results Robertson Training Systems Stradion You Can Be Fit, Inc.

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