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Manuals

EliteFTS Training Manuals

Having trouble "putting it all together"? Need information on bands? EFS has put together manuals to help bridge the gap between the scientific and the practical. The EFS Training Manuals give you all of the information that you need to achieve the strength goals that you demand.

Manuals
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$24.95   $12.47
Beginner Training Manual
Confused as to what to do? Then get this and get strong.
Custom made for EFS B-BEGMAN
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$14.95   $4.45
Dynamic Squat Training Manual
Confused about how to set up your box squat training? Then this is what you need.
Custom made for EFS B-DYNSQT
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$24.99   $3.00
EFS Manual Pack
Two Great Manuals for a Low, Low Price!
Custom made for EFS PD-EFSMANUALPACK
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$14.99
Training Templates
Learn how to structure your workouts depending on your training needs.
Custom made for EFS B-TEMPLATES
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