The Prowler 3 pack makes it easy for you to get larger groups of athletes working harder, smarter and getting leaner and stronger - for much less on your school's (or your) budget. Shipping has been reduced to make it more economical.
The Prowler is one of the best ways to develop strength in your legs, hips and arms. The Prowler can be used in team situations and competitions and make for a great atmosphere. There is an added feature which allows for weight plates to be added for increased resistance.
Now for the real stuff
Now that we have the store copy written, let's get to the real info. We were told about the prowler and dismissed it as just another sled.
That is until we used it
Let's put it this way. After two 15 yard trips pushing the Prowler with the top handles and two more sets with the bottom handle, we were done.
We found out real fast what kind of shape we were in
We did not get a chance to drag it like a sled or any of the other great movements because we were too busy doing aggressive abdominal thrusts.
So if you think you are in shape, you are rong!
The Prowler is great for...
All types of sled dragging
Prowler pushes (push sled)
Lower body strength and endurance
Pretty much everything
The Prowler will break down to fit in your trunk or truck bed. Measures 43"x36". Upright pipes are easily removed. Olympic plates not included. This can be used on any surface - grass, concrete, pavement, or artificial turf. EFS is not responsible for any damage or wear done on the skis of the Prowler when pushing on concrete or pavement! Get your Prowler replacement ski's here: Prowler Replacement Ski's